cracked_heels
Differences
This shows you the differences between two versions of the page.
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| cracked_heels [2025/11/27 15:28] – [predisposing factors] gary1 | cracked_heels [2025/11/27 15:29] (current) – [Prevention] gary1 | ||
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| * once a week, soak feet in warm water for 10-15minutes which will hydrate and soften skin to allow the pumice stone to be more effective - consider adding vinegar or an essential oil to the foot bath | * once a week, soak feet in warm water for 10-15minutes which will hydrate and soften skin to allow the pumice stone to be more effective - consider adding vinegar or an essential oil to the foot bath | ||
| * exfoliate by gently rubbing with a pumice stone prior to moisturising | * exfoliate by gently rubbing with a pumice stone prior to moisturising | ||
| - | * use a thick creams or ointments not a lotion | + | * use thick creams or ointments not a lotion |
| * after applying a night time application, | * after applying a night time application, | ||
cracked_heels.txt · Last modified: 2025/11/27 15:29 by gary1