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exercise [2026/08/19 00:02] – [research] gary1exercise [2026/08/19 00:04] (current) – [research] gary1
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     * eg, myostatin, irisin     * eg, myostatin, irisin
     * **L-β-aminoisobutyric acid (L-BAIBA)**     * **L-β-aminoisobutyric acid (L-BAIBA)**
-      * the metabokine molecule L-β-aminoisobutyric acid (L-BAIBA) is released during exercise and is required for muscle to adapt to exercise, making it stronger and protecting against damage and weakness(([[https://www.nature.com/articles/s41467-026-76307-8|2026: The metabokine β-aminoisobutyric acid mediates exercise performance and skeletal muscle adaptation through a PGC1α-BAIBA-PPARδ axis]]))+      * the metabokine molecule L-β-aminoisobutyric acid (L-BAIBA) is released during exercise and is required for muscle to adapt to exercise, making it stronger and protecting against damage and weakness. It regulates muscle metabolism, morphology and function via peroxisome proliferator-activated receptor delta (PPARδ) and regulates human myotube fibertype and differentiation markers through Mas-related G-protein coupled receptor D. In humans, plasma L-BAIBA correlates with aerobic fitness and increases with endurance exercise training. (([[https://www.nature.com/articles/s41467-026-76307-8|2026: The metabokine β-aminoisobutyric acid mediates exercise performance and skeletal muscle adaptation through a PGC1α-BAIBA-PPARδ axis]]))
       * also protects muscle from damage that occurs in type 2 diabetes which can limit a person's quality of life, such as loss of muscle and strength, and impaired metabolism(([[https://www.nature.com/articles/s41467-026-76307-8|2026: The metabokine β-aminoisobutyric acid mediates exercise performance and skeletal muscle adaptation through a PGC1α-BAIBA-PPARδ axis]]))       * also protects muscle from damage that occurs in type 2 diabetes which can limit a person's quality of life, such as loss of muscle and strength, and impaired metabolism(([[https://www.nature.com/articles/s41467-026-76307-8|2026: The metabokine β-aminoisobutyric acid mediates exercise performance and skeletal muscle adaptation through a PGC1α-BAIBA-PPARδ axis]]))
   * **mechanisms in resistance training**   * **mechanisms in resistance training**
exercise.txt · Last modified: 2026/08/19 00:04 by gary1

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