exercise
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| exercise [2026/10/04 13:09] – [Exercise] gary1 | exercise [2026/10/05 10:05] (current) – [Exercise type by intent] gary1 | ||
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| ===rehabilitation exercise=== | ===rehabilitation exercise=== | ||
| *defined exercises to maximise muscle strength recovery from injury or illness | *defined exercises to maximise muscle strength recovery from injury or illness | ||
| + | *has potential to enhance musculoskeletal function, restore performance post-injury, | ||
| + | *can offer offers notable benefits for obesity, diabetes, metabolic syndrome, cancer, and cardiovascular diseases | ||
| + | *may help reshape the gut microbiota, particularly by increasing short-chain fatty acid-producing bacteria and enhancing microbial diversity(([[https:// | ||
exercise.txt · Last modified: 2026/10/05 10:05 by gary1