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loneliness [2026/06/22 03:28] – [Introduction] gary1loneliness [2026/06/22 03:32] (current) – [Introduction] gary1
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   * **persistently feeling lonely can lead to major issues**   * **persistently feeling lonely can lead to major issues**
     * sadness, negative thinking and depression     * sadness, negative thinking and depression
-    * autonomic nervous system dysregulation potentially resulting in increased anxiety, stress, cortisol levels, cardiovascular issues and inflammatory response issues which can contribute to the 30% increased risk of heart disease and stroke, and overall 3x increased mortality in those who are persistently lonely or isolated+    * autonomic nervous system dysregulation potentially resulting in increased anxiety, sleep disturbance, stress, cortisol levels, cardiovascular issues and inflammatory response issues which can contribute to the 30% increased risk of heart disease and stroke, and overall 3x increased mortality in those who are persistently lonely or isolated
     * increased risk of cognitive decline and dementia in older adults     * increased risk of cognitive decline and dementia in older adults
     * vicious cycle of further social isolation leading to more persistent and profound loneliness     * vicious cycle of further social isolation leading to more persistent and profound loneliness
loneliness.txt · Last modified: 2026/06/22 03:32 by gary1

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