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| vitc [2026/06/10 23:50] – [Mechanisms of action] gary1 | vitc [2026/06/10 23:51] (current) – [Mechanisms of action] gary1 |
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| ***may help cognition and reduce dementia risks** | ***may help cognition and reduce dementia risks** |
| * the the Rotterdam Scan Study reported that higher vitamin C intake was associated with an 18% lower relative risk (RR) for development of Alzheimer’s Disease(([[https://jamanetwork.com/journals/jama/fullarticle/195058|2002: Dietary Intake of Antioxidants and Risk of Alzheimer Disease]])) | * the the Rotterdam Scan Study reported that higher vitamin C intake was associated with an 18% lower relative risk (RR) for development of Alzheimer’s Disease(([[https://jamanetwork.com/journals/jama/fullarticle/195058|2002: Dietary Intake of Antioxidants and Risk of Alzheimer Disease]])) |
| * a 2026 Japanese study suggests "that higher plasma vitamin C levels are associated with better preserved structural connectivity of the default mode network (DMN), a key brain network involved in cognitive function. This finding generates the exciting hypothesis that a diet rich in vitamin C might play a supportive role in maintaining brain health and mitigating age-related cognitive decline in older adults."(([[https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0348504|2026: Plasma vitamin C levels are associated with brain structural networks on MRI: A large cohort study]])) | * a 2026 Japanese study suggeststhat higher plasma vitamin C levels are associated with more gray matter and better preserved structural connectivity of the default mode network (DMN), a key brain network involved in cognitive function. This finding generates the exciting hypothesis that a diet rich in vitamin C might play a supportive role in maintaining brain health and mitigating age-related cognitive decline in older adults.(([[https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0348504|2026: Plasma vitamin C levels are associated with brain structural networks on MRI: A large cohort study]])) |
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