urolithiasis
Differences
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| urolithiasis [2025/09/15 06:17] – [primary stones due to supersaturation of solute] gary1 | urolithiasis [2025/09/15 06:42] (current) – [Risk factors for urolithiasis] gary1 | ||
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| *sedentary jobs? | *sedentary jobs? | ||
| *warm months of the year | *warm months of the year | ||
| + | *at risk persons should avoid the urine becoming dark orange (too concentrated) by drinking 2.5L water/day including a large glass before bed and another glass over night if they wake up | ||
| ***dietary factors / supplements** | ***dietary factors / supplements** | ||
| + | * high oxalate diet increases risk of oxalate stones - see [[hyperoxaluria]] for foods high in oxalates | ||
| * Mediterranean diet appears to lower risk(([[https:// | * Mediterranean diet appears to lower risk(([[https:// | ||
| * caffeine intake appears to lower risk(([[https:// | * caffeine intake appears to lower risk(([[https:// | ||
urolithiasis.txt · Last modified: 2025/09/15 06:42 by gary1