premenstrual_synd
Table of Contents
premenstrual syndrome
see also:
introduction
- refers to a symptom complex occurring monthly during the luteal phase (ovulation to menstruation but may last 3 to 21 days per cycle) of the menstrual cycle which includes:
- nausea, vomiting, headache, nervousness, fatigue, diarrhoea, syncope, lower abdominal cramping, bloating, breast tenderness, mood changes, backache, and dizziness.
- premenstrual dysphoric disorder (PMDD) requires the presence of:
- at least one of 4 core symptoms:
- irritability
- dysphoria
- labile mood
- tension
- at least 5 of 11 other symptoms:
management options
general principles
- alter the menstrual cycle
- change the body's response to the cycle
- treat the symptoms
self-help steps
- education
- aerobic exercise 3-4 times per week
- stress management
- dietary improvements
food supplements which may help
- vitamin B6 25mg bd and increase to 100mg/day
- vitamin E 400-600IU/day may help breast tenderness symptoms
- calcium 1000mg/d helps symptoms of water retention, abdominal cramps and mood changes
- magnesium 300-500mg/day in luteal phase may help mood changes and fluid retention
- evening primrose oil has not been shown to be effective in trials
drug therapy
-
- monophasic may be more effective than triphasic
- psychological symptoms may worsen
- progesterone-only Rx do not appear to make much difference and may worsen anxiety and depression
- gonadotrophin releasing hormone agonists (GnRH agonists) obliterate the mesntrual cycle and improve physical symptoms although psychological symptoms may persist, and risk menopausal osteoporosis
- SSRI/SNRI antidepressants appear to be effective in Rx of severe PMS
- anxiolytics for duration of most severe symptoms only may have use with care.
- diuretics such as spironolactone 25mg tds during luteal phase may help bloating and water retention feelings but must be used with care.
premenstrual_synd.txt · Last modified: 2009/01/27 06:06 by 127.0.0.1